Vegan Roasted Carrot Soup Recipe is full of fall flavors. It’s warm comforting and super easy to make. Gorgeous velvety carrot soup recipe is going to be your favorite fall soup.
A soup like this is sure to brighten up your day no matter what. Roasting carrots and onions bring out rich flavors and caramelized onions add rich-tasting sweetness to the soup.
This ultra-creamy roasted carrot soup recipe surprisingly does not have any added cream to it. Still you get super smooth, creamy, velvety and ultra tasty soup. A dash of thick coconut cream just for garnish drizzled on top just before serving giving it a fancy look is all the cream that is there in this soup, you can totally skip that too if you want to eliminate any addition of cream to carrot soup. With no added cream, yet cream of carrot soup looks super creamy! It’s definitely a savory soup with warm winter flavors.
For VEGAN lovers this soup is a great light meal option. Serve it as a starter with few garlic bread or as a meal alongside some grilled cheese sandwich or roasted croutons for lighter meal options. The extraordinary flavors from roasting carrots, onions are the highlight of this soup.
A breath of fresh air, the cool wind gush in with a drizzle of rain drops through the open windows, pearly rain drops dripping through the window glass, it finally feels like monsoon here.
Growing up monsoon was so much better than now. The place I grew up was called “Little England”. There were Europeans and Anglo-Indians living in that place for generations. That was one of the reasons we had a St. Joseph’s Convent School there, started and run by the Anglo-Indians. Getting into the convent was a challenge and every child and parent had enormous pride once they got admission in the school. We (me and my sis) and my parents were one of those proud heads. Brother though went to Kendriya Vidyalaya as by that time, KV became better than convent.
Monsoon season was the season of heavy rain falls then. We experienced nonstop rains for the entire 3 months period. Dressed in rain coats we walked the roads to the bus stop to board our buses. Rain coats were not enough, we carried umbrella too. On the way, a few puddles tempted us to splash water. Most of the days we had gorgeous rainbows to treat us visually. The generous lush greenery all around, the puddles where paper boats were sailed, the gorgeous blue sky with rainbows, it was truly a paradise on earth!
There were not just rains; we even had hailstorms some days. When it rained hail stones, we got very excited. All kids would invariably jump out of the house just to pick the hail stones. And believe me; we even popped a few in our mouth. Of course mom would go ballistic. Rainy days were spent lazing near the door, either eagerly waiting for the rain to stop so we could jump out and play, or it was time pass to watch rain drops fall on the ground and I used to imagine and make up some interesting patterns of the falling drops in my mind.
Mom would usually boil some peanuts and roast corns that we had as our after school snacks. The smell of boiling peanuts with a hint of salt was so engulfing.
Back then, we never made much of soups at home. But now, I prefer a piping hot bowl of soup with a spot near my window on any rainy day.
Roasting carrots along with onions, gives this soup a nice nutty flavor. I went to a farmers market last week, and came back home with a bunch of freshly plucked carrots. Those fresh carrots were used very well. I made a couple of dishes; one of them is a soup. This roasted carrot and onion soup is so simple and extremely deliciously creamy. The creaminess is not from any cream or milk; it’s from the carrot puree. OK, I just used a tad of cream for garnish, and that’s about it. Rainy day or not, this soup is sure to comfort your belly and soul. The gorgeous color is enticing, isn’t it?
Best Roasted Carrot Soup Recipe
Pre heat oven to 360 degree F.
Grease a baking sheet with olive oil. Layer the carrots, onion, garlic on the baking sheet in a single layer. Sprinkle rock salt and pepper powder. Drizzle olive oil on top of the carrots and toss once.
Roast in an pre-heated oven for about 30 to 40 minutes. Toss 2 twice in between so carrots cook evenly. Once nicely roasted take it out of the oven and let it cool a bit.
Transfer roasted carrots into Vitamix and blend until smooth. Pour soup back into a sauce pan. Heat the soup until it’s hot.
Ladle hot soup into serving bowls, add the garnish and serve immediately.
A FEW MORE EXCITING FALL SOUP RECIPES FOR YOU TO TRY. STAY WARM AND COZY WITH THESE DELICIOUS SOUPS –
Instant Pot Butternut Squash Soup
Instant Pot Chicken Noodles Soup
Sriracha Spicy Ramen Noodles Soup
Spiced Roasted Cauliflower Almond Soup
Chinese Vegetable Manchow Soup
Roasted Sweet Potato Cumin Soup
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Vegan Roasted Carrot Soup Recipe
Ingredients
- 4 carrots
- 1 big onion
- 1 tablespoon olive oil
- 3 cloves garlic
- 1 teaspoon pepper powder add more if you prefer more spicy
- 1 ½ teaspoon rock salt
For garnish
- 1 tablespoon coconut cream (optional, for garnish)
- few micro herbs (optional)
- 1 pinch Salt if required
- 1 pinch Ground pepper
Instructions
- Wash carrots. Peel the skin on them. Chop them roughly. Chop onions roughly. Slightly crush garlic (skin removed).
- Pre heat oven to 360 degree F
- Grease a baking sheet with olive oil. Layer the carrots, onion, garlic on the baking sheet in a single layer. Sprinkle rock salt and pepper powder. Drizzle olive oil on top of the carrots and toss once.
- Roast in an pre-heated oven for about 30 to 40 minutes. Toss 2 twice in between so carrots cook evenly. Once nicely roasted take it out of the oven and let it cool a bit.
- Transfer all to Vitamix and blend smooth. Pour soup back into a sauce pan. Heat the soup until nice hot.
- Ladle hot soup into serving bowls, add the garnish and serve immediately.
Nutrition
“PIN IT” TO YOUR SOUP BOARD
Ali Enza
The color is so beautiful! We just made creamy tomato soup this week, so next week it’s going to have to be roasted carrot soup! It’s too pretty not to try! Thanks for the recipe.
Claudia Lamascolo
what interesting flavors I would never have thought to do this but what a great broth! I know I would like this soup very much!
Michelle
These photos are gorgeous! I love how the bright color of the soup pops against the white background 🙂
Mahy Elamin
What a delicate carrot soup! Such a nice color. Oh YUM! Love everything about this recipe!
Renz
Soup soup soup. This looks and sounds delicious. I love carrot soup. I usually pair it with a little ginger. But this sounds like a nice smooth, slurp down/
Veena Azmanov
I love the color of that soup. I often eat roasted carrots but never usually make carrot soup much. I must try this one soon. I think my kids with love it.
Marisa Franca
What a beautiful bright soup!! The color alone makes me smile — bringing in some sunshine on a dull day. The roasting of the carrots first would definitely enhance the flavors and the sweetness. This is one recipe I have to make this dreary weather.
Cathleen @ A Taste of Madness
This soup looks amazing!! I have always wanted to make carrot soup, so this sounds perfect for me!
Valerie
I love soup, it’s one of my favorite things about the fall season. Creamy soups are one of my favorites and you’re right, from looking at the picture I would have thought your soup had cream in it.
Mirlene
The pictures are so beautiful I had to share your post with my friend. I love carrot soup and the color is so inviting. Can’t wait to try your recipe.