5 from 3 votes
roasted butternut squash in white bowl
Roasted Butternut Squash Recipe
Prep Time
15 mins
Cook Time
30 mins
Total Time
45 mins
Roasted butternut squash with cinnamon and maple brings out all the wonderful flavors of fall and makes a great addition to your Thanksgiving table. A simple dish with simple flavors. You are going to love this cubes of ‘fall heaven’.
Course: Side Dish
Cuisine: American
Keyword: Butternut squash, Fall Recipes, Thanksgiving Sides,
Servings: 4
Calories: 71 kcal
  • One 4 lbs butternut squash
  • 1 ½ tablespoon olive oil
  • Salt and pepper to taste
  • 1 ½ tablespoon maple syrup
  • 1 teaspoon cayenne pepper
  • 1 teaspoon rosemary fresh chopped
  • 1 teaspoon thyme fresh chopped
  • 1 teaspoon cinnamon powder
  1. First : prep the squash, by peeling off the skin and chopping it into cubes (see instructions above).

    Pro-Tip : Make sure to dice even cubes (about 1 inch cubes). The more even cubes, the more perfectly squash will roast.

  2. Pre-heat the oven to 375 degrees F.

  3. Transfer diced cubes of butternut squash into a large bowl.

  4. Add olive oil, salt & pepper, maple syrup, cayenne pepper, chopped fresh thyme and rosemary. Toss everything together. 

  5. Spread the seasoned squash over greased baking metal tray.

    Pro-Tip : Make sure to spread squash in one even layer. If you over crowd or cramp the squash, it will end up steaming instead of roasting. 

  6. Roast in pre-heated oven at 375 degrees F.

  7. After 15 minutes, remove the tray from oven and turn the cubes with a spatula. Return it back to the oven and continue to bake. 

  8. When you start seeing brown spots on the squash cubes, and fork cuts through it’s ready. Remove it from oven.

  9. Transfer it to serving dish. Sprinkle with rosemary and thyme on top.

  10. Serve warm.

Nutrition Facts
Roasted Butternut Squash Recipe
Amount Per Serving
Calories 71 Calories from Fat 45
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 1mg 0%
Potassium 26mg 1%
Total Carbohydrates 6g 2%
Dietary Fiber 0g 0%
Sugars 4g
Protein 0g 0%
Vitamin A 4.6%
Vitamin C 1.4%
Calcium 2.1%
Iron 1.1%
* Percent Daily Values are based on a 2000 calorie diet.