📋Spicy Garlic Edamame
Spicy garlic edamame is a finger-licking tasty fiery snack made in 10 minutes. Boiled edamame gets a flavor boost with garlic, soy sauce, flaky sea salt, and chili flakes. It’s insanely addictive, I bet you can’t stop eating!
Servings: 6 servings
Calories: 97kcal
Ingredients
- 1 bag 18 ounces fresh or frozen edamame with shells
- 2 tablespoons olive oil
- 4 cloves garlic minced
- 1 tablespoon ginger minced
- 1 tablespoon soy sauce
- ¼ to ½ teaspoon flaky sea salt
- ½ to 1 teaspoon red chili flakes
- ¼ cup water
- 1 teaspoon toasted sesame seeds
Instructions
- Most frozen edamame needs to be steam cooked before you use it in the recipe. I used fresh (not frozen) edamame in pods. Steamed it in boiling water for 5 minutes. Please check the package for instructions on how long to cook frozen edamame, cook according to packet instructions.
- Drain and set aside.
- Heat olive oil in a large skillet.
- Saute minced garlic and ginger for 1 -2 minutes.
- Add the edamame back to the skillet.
- Pour soy sauce over it. Also, sprinkle flaky sea salt and red chili flakes.
- Stir to coat edamame in the sauce.
- Remove from heat, and serve hot with toasted sesame seeds sprinkled on top.
- Enjoy!
Notes
Nutritional Info – Please keep in mind that the nutritional information provided is only a rough estimate and can vary greatly based on the products used.
Nutrition
Calories: 97kcal | Carbohydrates: 11g | Protein: 2g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Sodium: 362mg | Potassium: 42mg | Fiber: 1g | Sugar: 0.1g | Vitamin A: 50IU | Vitamin C: 1mg | Calcium: 12mg | Iron: 0.5mg