Anti-Inflammatory Golden Milk
Golden Milk made from golden turmeric paste has so many health benefits that makes you want to drink this beverage everyday, all year long. And it’s super TASTY drink.
Servings: 1 cup
- 1 tablespoon turmeric paste
- 1 cup milk of you choice
- 2 teaspoon organic honey
Heat up milk in a sauce pan. Once milk turns hot remove it from heat.
Add turmeric paste into a cup.
Pour hot milk.
Add honey as per taste into the cup, Best use organic honey.
Stir and drink immediately.
If you prefer you can top it with dried rose petals, or a pinch of turmeric powder or even chopped nuts like walnuts or almonds.
Nutritional Info – Please keep in mind that nutritional information provided is only a rough estimate and can vary greatly based on products used.
- You can make vegan golden latte by using coconut milk.
- Adjust the amount of sweetener you want to use according to your liking.
- Drink it before bedtime, helps you sleep like a baby!
Calories: 218kcal | Carbohydrates: 24g | Protein: 7g | Fat: 10g | Saturated Fat: 6g | Cholesterol: 24mg | Sodium: 105mg | Potassium: 322mg | Fiber: 0g | Sugar: 23g | Vitamin A: 395IU | Calcium: 276mg