Go Back Email Link
+ servings
basic chia seed pudding served 5 ways
Print Recipe
5 from 7 votes

Chia Seed Pudding {5 Ways to Serve}

Chia seed pudding with a bonus of 5 serving ideas is ALL-YOU-NEED for your weekly morning meal prep plan! It's super easy to make, vegan and fills your nutrition intake plan. 
Prep Time5 mins
Course: Breakfast, Snacks
Cuisine: American
Servings: 5 serving
Calories: 128kcal


  • 2 cups milk for vegan option use almond milk
  • ¼ cup chia seed
  • 1 teaspoon vanilla extract
  • 2 tablespoon honey you can even use maple syrup
  • A pinch of salt


  • Place chia seeds in big glass dish. Pour milk, honey , salt and vanilla extract over it. Milk well and ensure no lumps are left. Cover and place it in refrigerator overnight.
  • Next morning, whisk the pudding once. If required top it with little milk.
  • Add toppings of your choice. You can use fresh cut seasonal fruits like mango, strawberry, banana, blueberries. You can also add some chocolate shavings, nuts over the top.
  • Serve immediately.


Calories: 128kcal | Carbohydrates: 15g | Protein: 4g | Fat: 5g | Saturated Fat: 2g | Cholesterol: 9mg | Sodium: 43mg | Potassium: 163mg | Fiber: 2g | Sugar: 11g | Vitamin A: 160IU | Calcium: 164mg | Iron: 0.6mg