healthy cold watermelon gazpacho soup served in white bowl
Print Recipe
5 from 9 votes

Watermelon Gazpacho

Cool refreshing watermelon gazpacho is loaded with nutrients from fruits and vegetables. An elegant summer soup that perfect for hot summer days. Serve it to your guests, they’ll love it!
Prep Time15 mins
Total Time15 mins
Course: soups
Cuisine: American
Keyword: Watermelon, Summer soup, Cold Soup
Servings: 4 servings
Calories: 172kcal

Ingredients

  • 3 cups seedless watermelon cut into chunks
  • 3 roma tomatoes seeded and diced
  • 1 English cucumbers seeded and diced
  • 1 small red onion diced
  • 1 medium sized red bell peppers chopped
  • 1 clove garlic
  • ¼ bunch about ½ cup mint leaves
  • ½ jalapeno peppers remove seeds if you prefer less heat
  • 1 teaspoon of salt adjust per taste
  • 2 teaspoon pepper adjust per taste
  • 3 tablespoon olive oil
  • 2 tablespoon red wine vinegar or sherry vinegar

Instructions

  • Cut watermelon. Discard any seeds if it has and chop into pieces.
  • Deseed tomatoes (optional step). And dice it.
  • Seed and dice cucumbers. You can peel the skin as well. I prefer to keep the skin on English cucumbers.
  • Chop red bell peppers (remove the seeds).
  • Dice red onions.
  • Peel a garlic clove.
  • Chop jalapeno.
  • To the jar of blender add the watermelon, red bell peppers, tomatoes, red onion, jalapeno chiles, garlic, mint leaves, pepper and salt to taste. Cover and liquefy.
  • Add olive oil, red wine vinegar and pulse.
  • Puree the soup to desired consistency. You can keep it chunky and coarse or you can blend it until it’s smooth.
  • Taste and season if it needs extra salt or pepper.
  • Refrigerate watermelon gazpacho for atleast one hour to 4 hours, so it’s chilled. You can even make it a day ahead and chill it in fridge.
  • Pour chilled gazpacho into bowls/glasses.
  • Garnish with few chopped pieces of watermelon, red bell peppers, cucumber, onion and mint leaves sprig. Sprinkle some ground pepper on top. Drizzle few drops of olive oil.
  • Serve with some croutons or as it is.

Video

Notes

Nutritional Info - Please keep in mind that nutritional information provided is only a rough estimate and can vary greatly based on products used.

Nutrition

Calories: 172kcal | Carbohydrates: 18g | Protein: 2g | Fat: 11g | Saturated Fat: 1g | Cholesterol: 0mg | Sodium: 589mg | Potassium: 464mg | Fiber: 2g | Sugar: 12g | Vitamin A: 2065IU | Vitamin C: 60.1mg | Calcium: 35mg | Iron: 1mg