egg stew Kerala style served in cast iron pan for breakfast with rice string hoppers
Kerala Style Egg Stew
Prep Time
7 mins
Cook Time
20 mins
Total Time
27 mins
 

Egg Stew Kerala style is very easy, delicious and nutritious stew fit for breakfast or brunch. You got to pair it with fresh homemade rice string hoppers(idiyappam). Pure bliss!

Course: Breakfast, Brunch
Cuisine: Indian
Keyword: Egg Stew, Stew Recipe
Servings: 3 servings
Calories: 340 kcal
Ingredients
  • 6 hard boiled eggs
  • 1 onion thin sliced
  • 4-5 green chillies slit
  • 1 sprig curry leaves
  • 2 teaspoon crushed ginger garlic
  • ¼ teaspoon fennel seeds
  • ½ teaspoon cumin seeds
  • ½ teaspoon red chilli powder
  • 1 teaspoon coriander powder
  • ¼ teaspoon turmeric powder
  • 2 cups thin coconut milk thin second extract
  • Salt to taste
  • 3 teaspoon oil
Instructions
  1. Heat oil in a pan , add fennel and cumin seeds and saute until they splutter, add sliced onion and salt to taste.Saute for 2 to 3 minutes .
  2. Mix red chiili powder, coriander powder and turmeric powder in 1-2 tspn of water , mix well, keep aside
  3. Now add chopped ginger , garlic and green chilies.Saute till raw smell of ginger garlic goes.
  4. Reduce the flame to low and add the powder masala(from step 2)  and saute till oil separates.
  5. Add thin coconut milk. Cook for 3-5 mins on low flame.
  6. Add hard boiled eggs and switch off the flame.
  7. Serve with idiappam(string hoppers) or appam.
Nutrition Facts
Kerala Style Egg Stew
Amount Per Serving
Calories 340 Calories from Fat 207
% Daily Value*
Total Fat 23g 35%
Saturated Fat 12g 60%
Cholesterol 373mg 124%
Sodium 443mg 18%
Potassium 179mg 5%
Total Carbohydrates 13g 4%
Dietary Fiber 3g 12%
Sugars 4g
Protein 13g 26%
Vitamin A 12.4%
Vitamin C 20.1%
Calcium 6.3%
Iron 9.3%
* Percent Daily Values are based on a 2000 calorie diet.