creamy chia breakfast pudding topping with cherry compost and walnuts
Print Recipe

Creamy Chia Breakfast Pudding

Serve it as breakfast, snack or light dessert.
Prep Time6 hrs
Cook Time10 mins
Total Time6 hrs 10 mins
Course: Breakfast, Dessert
Cuisine: American
Keyword: Chia pudding, breakfast pudding, healthy desserts
Servings: 3 serving
Calories: 587kcal

Ingredients

  • ½ cup chia seeds
  • 1 ½ cup thick coconut milk
  • 1 ½ tablespoon maple syrup or honey if you cant get maple syrup
  • ½ cup cherry puree
  • ¼ cup pomegranate seeds
  • 4 ripe bananas
  • Nuts of your choice

Instructions

  • In a small bowl combine chia seeds, coconut milk and maple syrup. Let it sit for 15 minutes. Then refrigerator overnight.
  • Chop the pitted fresh cherries into small pieces. Place the chopped fresh cherries(about ½ cup) and 2 tablespoon sugar. Cook on medium flame stirring constantly. While stirring keep mashing the cherries with the back of the spoon. Once cherry turns soft, and turns thick turn off flame. Keep aside.
  • Just before serving, place sliced bananas into the serving cup. Divide chia pudding into two cups. Top with cherry puree or any fruit puree you like (best with berries), pomegranate seeds and nuts. Serve.

Notes

Note : Prep Time is inclusive of soaking chia seeds in milk overnight. 

Nutrition

Calories: 587kcal | Carbohydrates: 80g | Protein: 9g | Fat: 33g | Saturated Fat: 22g | Cholesterol: 0mg | Sodium: 22mg | Potassium: 1007mg | Fiber: 15g | Sugar: 41g | Vitamin A: 100IU | Vitamin C: 16.7mg | Calcium: 221mg | Iron: 6.5mg