creamy chia breakfast pudding topping with cherry compost and walnuts
Creamy Chia Breakfast Pudding
Prep Time
6 hrs
Cook Time
10 mins
Total Time
6 hrs 10 mins
 
Serve it as breakfast, snack or light dessert.
Course: Breakfast, Dessert
Cuisine: American
Keyword: Chia pudding, breakfast pudding, healthy desserts
Servings: 3 serving
Calories: 587 kcal
Ingredients
  • ½ cup chia seeds
  • 1 ½ cup thick coconut milk
  • 1 ½ tablespoon maple syrup or honey if you cant get maple syrup
  • ½ cup cherry puree
  • ¼ cup pomegranate seeds
  • 4 ripe bananas
  • Nuts of your choice
Instructions
  1. In a small bowl combine chia seeds, coconut milk and maple syrup. Let it sit for 15 minutes. Then refrigerator overnight.
  2. Chop the pitted fresh cherries into small pieces. Place the chopped fresh cherries(about ½ cup) and 2 tablespoon sugar. Cook on medium flame stirring constantly. While stirring keep mashing the cherries with the back of the spoon. Once cherry turns soft, and turns thick turn off flame. Keep aside.
  3. Just before serving, place sliced bananas into the serving cup. Divide chia pudding into two cups. Top with cherry puree or any fruit puree you like (best with berries), pomegranate seeds and nuts. Serve.
Recipe Notes

Note : Prep Time is inclusive of soaking chia seeds in milk overnight. 

Nutrition Facts
Creamy Chia Breakfast Pudding
Amount Per Serving
Calories 587 Calories from Fat 297
% Daily Value*
Total Fat 33g 51%
Saturated Fat 22g 110%
Cholesterol 0mg 0%
Sodium 22mg 1%
Potassium 1007mg 29%
Total Carbohydrates 80g 27%
Dietary Fiber 15g 60%
Sugars 41g
Protein 9g 18%
Vitamin A 2%
Vitamin C 20.2%
Calcium 22.1%
Iron 36%
* Percent Daily Values are based on a 2000 calorie diet.